Workshops

Yoga

Hatha Yoga taught by Katie Roberts of Soulshine Yoga 2 sessions, morning and afternoon. All welcome! Come connect with body and breath, stretch and release.

Can o’r Galon…..Song from the Heart

A coming together to learn and share a song ….to bring heart and thankfulness to ourselves, the festival community and the beautiful gardens.

Self Connection Qigong

Explore and enhance awareness of the mind body interaction from a tangible perspective, calming the mind, cultivating non-reactivity and empowering choice. Also, it’s fun and you will feel great for doing it!

Yoga

Hatha Yoga taught by Katie Roberts of Soulshine Yoga 2 sessions, morning and afternoon. All welcome Come connect with body and breath, stretch and release

Celtic drumming and Tibetan bowl

Using Celtic drum for meditation and ritual as well as jigs and reels Using Tibetan bowls for meditation and healing

Family Yoga

Laugh out loud fun for everyone! Yoga breathing practice, yoga poses, yoga games, yoga sounds and stories. Suitable for all the family. No need to bring anything but a smile.

Laughter medicine

Laughter workshop to make us feel good, light and free. Led by Jo this is the simplest workshop ever! We will fake it til we make it, a circle of laughers. No experience necessary, just a willingness to try and be open to life.

Therapy

Reflexology

Reflexology is a non-invasive, light touch

Dreaming drum and or Tibetan bowl healing

One to one experience under large dreaming

Kansa wand facial/ head massage

The Kansa wand (a dome of healing metal) gently massages over the face or head, along the meridians and marma points. Leaving you feeling relaxed and rejuvenated.