Hatha Yoga taught by Katie Roberts of Soulshine Yoga 2 sessions, morning and afternoon. All welcome! Come connect with body and breath, stretch and release.
Can o’r Galon…..Song from the Heart
A coming together to learn and share a song ….to bring heart and thankfulness to ourselves, the festival community and the beautiful gardens.
Self Connection Qigong
Explore and enhance awareness of the mind body interaction from a tangible perspective, calming the mind, cultivating non-reactivity and empowering choice. Also, it’s fun and you will feel great for doing it!
Hatha Yoga taught by Katie Roberts of Soulshine Yoga 2 sessions, morning and afternoon. All welcome Come connect with body and breath, stretch and release
Celtic drumming and Tibetan bowl
Using Celtic drum for meditation and ritual as well as jigs and reels Using Tibetan bowls for meditation and healing
Laugh out loud fun for everyone! Yoga breathing practice, yoga poses, yoga games, yoga sounds and stories. Suitable for all the family. No need to bring anything but a smile.
Laughter workshop to make us feel good, light and free. Led by Jo this is the simplest workshop ever! We will fake it til we make it, a circle of laughers. No experience necessary, just a willingness to try and be open to life.
Reflexology is a non-invasive, light touch
Dreaming drum and or Tibetan bowl healing
One to one experience under large dreaming
Kansa wand facial/ head massage
The Kansa wand (a dome of healing metal) gently massages over the face or head, along the meridians and marma points. Leaving you feeling relaxed and rejuvenated.